The following benefits in the Personal Support Programme, delivered by Pinnacle Wellbeing Services :-
One 20 minute Fitness and Nutritional Well-being Health Screen, either online or by phone, with Alice Ashe, Registered Nutritionist and Trainer. Alice will chat through any questions or concerns with your health and physical wellbeing, fitness and diet, and discuss personal goals, with options on continued support and recommendations going forward.
A month’s free subscription to trial the Morning Gorgeous meditation platform. Confidence is built like a muscle, not with huge changes, but small adjustments that are repeated consistently. The Morning Gorgeous Meditation uses the power of the subconscious mind, not just as a tool for relaxation but for high performance in life. The meditation platform gives you access to multiple daily meditations and also content around how best to use them to achieve peak performance. With your PowWow Platinum membership, Rhian O’Leary is offering a month’s free subscription to this meditation platform to trial Morning Gorgeous, which focuses on using deeper brainwave states in order to strengthen the subconscious mind.