Date(s) - Mon 19 Oct, 2020 - Mon 2 Nov, 2020
Kick start October with this daily programme to Eat Well, Feel Good and Make Lasting Change! For any fitness level, it includes:
- Daily nutrition and fitness challenges, new targets each day
- 2 new recipes daily, to help make your life easier and keep your meal choices versatile and fresh
- 1 daily HIIT workout videos to follow, challenging and different each day
- Ongoing support and encouragement throughout, we’re all in this together!
- Phone call check ins with me on days 5 and 10 to keep you accountable and motivated
- Celebratory phone call/ zoom call with me on day 15 to conclude challenge
Introductory Offer only £75 per person.
Starts Monday 19th October.
Bookings are closed for this event.